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Longevity Screening · Orchard, Singapore

Longevity Screening in Singapore

Measure how you are ageing across three layers: epigenetic biological age, your gut microbiome, and physical function including VO2 max and resting metabolic rate. Four cumulative tiers, clinician-led interpretation, and a personal health concierge from first sample to action plan.

راسل منسقك الشخصي

الاستشارة غير متسرعة؛ قرار المضي قدماً هو قرارك دائماً.

  • SMC-registered doctors
  • MOH-licensed clinic (HCSA)
  • Mandarin Gallery, Orchard Road
  • Weekdays 10am-7pm · Sat-Sun 10am-5pm
  • مستشار صحي شخصي

إجابة سريعة

Longevity screening at Hisential Singapore measures three things that change over time and respond to treatment: your epigenetic biological age, your gut microbiome, and your physical function, including VO2 max and resting metabolic rate. The programme runs in four cumulative tiers, The Janus, The Apollo, The Helios and The Orion, each building on the one below. Every tier ends the same way, with an SMC-registered doctor translating the numbers into a plan you can follow.

تم التحقق بواسطة Dr. Julian Ng, MBBS (University of Sydney), MSc Microbiology (NUS), Cert. Men's Health (SMHS) · آخر مراجعة 1 مايو 2026 · المراجعة القادمة 1 نوفمبر 2026

ذات صلة: فحص الصحة التنفيذي, VO2 Max Testing, RMR Testing, Optimisation Bundles.

الركائز الثلاث لبيانات طول العمر

No single test defines how you are ageing. We measure three layers because each one shows something the others cannot, and all three can be moved.

How you are ageing now. DNA methylation testing estimates your biological age, which is distinct from your chronological age and sensitive to sleep, training, nutrition and stress. Repeat it to see what is working.

اعرف المزيد

Your microbial ecosystem. Gut microbiome analysis reports diversity, the balance of beneficial and opportunistic organisms, and what your microbes are functionally doing for digestion, immunity and inflammation.

اعرف المزيد

How your body performs today. VO2 max on a cycle ergometer and resting metabolic rate by indirect calorimetry give measured fitness, training zones and true daily energy needs instead of wearable estimates.

  • Peak oxygen uptake and ventilatory thresholds
  • Heart-rate training zones from your own data
  • Measured resting energy requirement
اعرف المزيد

لماذا نطيل فترة الصحة، وليس فقط فترة العمر

Most people focus on lifespan, meaning how long they will live. The more useful question is متوسط العمر الصحي, meaning how many of those years are spent in good health. The gap between the two is the years lived in poor health, often concentrated in the final decade. Longevity screening exists to measure the things that influence that gap while they can still be changed.

healthy threshold2540557085Age (years)Quality of lifeYears lived in good health you can gain.age 40
متوسط العمر الصحي الأمثل متوسط العمر الصحي العادي+30 سنوات صحية مكتسبة

Illustrative example, not a patient result.

The goal is not to flag every possible problem. It is to give you clarity. With real measurements in hand, you and your doctor can make more personalised decisions about training, nutrition, screening and treatment.

Four cumulative tiers

Each tier includes everything in the tier below it and adds a further layer of measurement. Every tier covers pre-test consultation, sample collection at our Orchard Road clinic, laboratory analysis, clinician-led interpretation, a written report and an action-plan session. Your personal health concierge confirms the full inclusions and fees for your chosen tier before anything is booked.

Tier 1

The Janus

The Baseline

Where every longevity plan starts: your biological age, your gut ecosystem and a doctor-reviewed plan built around both.

Includes

  • Personalised Health Plan (doctor-reviewed)
  • Gut Microbiome Analysis
  • اختبار العمر البيولوجي اللاجيني

الأفضل لـ: Anyone who wants a first objective reading of how they are ageing, with a plan they can act on.

Tier 2

The Apollo

The Functional

Everything in The Janus, plus objective measures of how your body is built and how strong it is.

Everything in The Janus, plus

  • Body Composition Analysis
  • Grip Strength Test

الأفضل لـ: Patients who want muscle, fat distribution and functional strength measured alongside their biological age.

Tier 3

The Helios

The Performance

Everything in The Apollo, plus laboratory measurement of how your body performs under load.

Everything in The Apollo, plus

  • VO2 Max Testing

الأفضل لـ: Active patients, athletes and executives who want training set from measured cardiorespiratory fitness rather than estimates.

★ Most Complete

Tier 4

The Orion

The Complete

Everything in The Helios, plus measurement of the energy your body burns at rest.

Everything in The Helios, plus

  • Resting Metabolic Rate (RMR)

الأفضل لـ: Patients who want every layer measured together and reviewed as one picture.

What each tier includes

JanusApolloHeliosOrion
Personalised Health Plan (doctor-reviewed)
Gut Microbiome Analysis
اختبار العمر البيولوجي اللاجيني
Body Composition Analysis-
Grip Strength Test-
VO2 Max Testing--
Resting Metabolic Rate (RMR)---

Panels are reviewed regularly and adjusted to your clinical needs. Your concierge confirms the exact inclusions for your tier before booking.

Optional add-on

Add a Health Screening to Any Tier

The longevity tiers measure how you are ageing and how your body performs. A health screening adds the clinical bloodwork and imaging layer, which fine-tunes how your biological age is interpreted and looks for disease at an early, treatable stage. Either package can be added to any tier and reviewed in the same session.

The Bernini

S$999

82 biomarkers, hormonal and metabolic depth

The specialty tier. Male hormonal depth, insulin and HOMA-IR for metabolic health, advanced cardiac risk and specialty cancer markers, reviewed by our medical team.

Highlights

  • Male hormones: Testosterone, FSH, LH, SHBG, DHEAs, Prolactin, E2
  • Insulin and HOMA-IR for metabolic health
  • Advanced cardiac risk: ApoA1, ApoB, Lp(a), Homocysteine, hsCRP
  • Specialty cancer markers: AFP, CEA, CA19-9, EBV EA IgA

Pairs well with: Patients who want their biological age reading fine-tuned with hormonal, metabolic and cardiac bloodwork.

The Da Vinci

S$1,800

69 biomarkers, the broadest single-visit screening

The flagship health screening. Three ultrasound scans of your choice and a full cancer marker panel, coordinated by a Personal Health Concierge.

Highlights

  • Choice of 3 ultrasound scans
  • Full cancer marker panel
  • EBV VCA IgA, a nasopharyngeal cancer marker relevant to South-East Asian populations
  • Doctor-reviewed report from a single visit

Pairs well with: Patients who want the widest early detection layer alongside their longevity measurements.

Prefer a different level of screening? See all six health screening packages, or read about the multi-cancer early detection blood test, which can be added on its own.

مسار Hisential في لمحة

Consultation and Goal Setting

An unhurried discussion of your health history, goals and what you most want to measure. Your concierge explains what each layer does and does not show. No pressure to schedule.

الأنسب لـ

أي شخص لديه فضول لمعرفة ما تفعله بيولوجيته بعيداً عن تحاليل الدم القياسية.

Sample Collection and Testing

Bloods and saliva are collected at our Orchard Road clinic. The microbiome kit is completed at home. VO2 max and RMR testing is booked as a separate clinic session on the cycle ergometer.

الأنسب لـ

المرضى المجدولون الذين أكملوا الاستشارة.

تفسير بقيادة الطبيب

Our medical team reviews everything before you see it and turns raw laboratory data into a written, plain-language report you can use.

الأنسب لـ

المرضى الذين تم تحليل عيناتهم وينتظرون جلسة خطة العمل الخاصة بهم.

خطة عمل مخصصة

One unhurried review session covers the findings, what matters most, and the nutrition, training, screening or treatment changes that follow. Your concierge stays with you for repeat testing.

الأنسب لـ

Patients ready to convert measurements into a structured plan with medical oversight.

الفحص الذاتي

هل فحص طول العمر مناسب لك؟

فحص ذاتي سري يستغرق 30 ثانية. إذا انطبقت عليك حالتان أو أكثر، فإن استشارة هادئة هي خطوة تالية معقولة. ستبقى إجاباتك على هذا الجهاز فقط.

If you ticked only one, that is still a valid starting point. Come in and we will discuss which tier suits you.

هذا الفحص الذاتي لأغراض معلوماتية فقط. يتم إجراء استشارة سريرية كاملة قبل التوصية بأي اختبار.

لماذا يختار الناس Hisential

منسق صحي شخصي

One dedicated contact who coordinates consultation, sample collection, laboratory tracking, results review and your follow-through plan, end to end.

SMC-Registered Doctors

Data is only useful when an SMC-registered doctor turns it into advice you can act on. Our medical team reviews every report before you see it.

Measured, Not Estimated

VO2 max on a cycle ergometer and resting metabolic rate by indirect calorimetry, rather than figures inferred from a watch or a formula.

Built to Be Repeated

Every layer we measure can change. Tiers are designed around a baseline plus repeat readings so you can see whether your plan is working.

افهم الاختبارات

المسار بعمق

Every tier begins with a doctor consultation. We review your history, current symptoms, training, family history and what you want out of the programme, then confirm which tier fits.

Your personal health concierge is introduced at this point and stays with you through collection, reporting and follow-through.

There is no obligation to proceed on the day. Many patients take the recommendation away and book later.

إجابات سريعة

س:

How long does it take to get my results back?

It depends on the laboratory handling each sample. Your concierge confirms the timeline at collection and tracks every sample until your review is booked. VO2 max and RMR results are available on the day.

س:

Is any of this covered by insurance in Singapore?

Coverage for preventive and predictive testing is limited. We provide an itemised invoice for personal claims, though most patients pay out of pocket.

س:

هل يمكنني مشاركة نتائجي مع طبيبي المعتاد؟

Yes. Your written report is yours, and we can coordinate directly with another clinician on your behalf.

س:

Can I start at one tier and move up later?

Yes. The tiers are cumulative, so patients often begin with The Janus and add the functional or performance layers at their next review.

س:

Do you offer whole genome sequencing?

No. The Singapore programme focuses on measures that change over time and respond to treatment: epigenetics, the gut microbiome and physical function.

الأسئلة الشائعة

الأسئلة الشائعة

إجابات واضحة كتبها فريقنا السريري. اضغط على أي سؤال للحصول على رابطه المباشر، أو تواصل مع منسقك الشخصي لأي استفسار آخر.

  1. لماذا أقوم بفحص طول العمر إذا كنت أشعر أنني بحالة جيدة؟

    Most biological change happens quietly for years before symptoms appear. Longevity screening measures what is happening now, so modifiable findings such as an accelerated biological age, a dysbiotic gut or poor cardiorespiratory fitness can be addressed while there is still room to act.

  2. What does longevity screening at Hisential actually measure?

    Three layers. Epigenetics gives your biological age from DNA methylation. Gut microbiome analysis reads the microbial ecosystem shaping digestion, immunity and inflammation. Physical function testing, including VO2 max and resting metabolic rate on a cycle ergometer, measures how your body performs today.

  3. How are the four tiers structured?

    The Janus, Apollo, Helios and Orion tiers are cumulative. Each one includes everything in the tier below it and adds a further layer of measurement, so you can start at the level that fits your goals and step up later.

  4. Do you offer whole genome sequencing?

    No. Genome sequencing is not part of the Singapore longevity programme. Our screening focuses on measures that change over time and respond to treatment: epigenetics, the gut microbiome and physical function.

  5. هل اختبار العمر البيولوجي موثوق؟

    The epigenetic clocks we use are peer reviewed and validated. A single reading is a snapshot, so the number is most useful as something you track. We recommend a baseline plus a repeat reading 6 to 12 months later to separate real change from measurement variation.

  6. Can the results predict when I will get sick?

    No, and we are honest about this. These are measurements, not verdicts. Their value is in what they let you and your doctor do next, not in what they forecast.

  7. How often should each measure be repeated?

    Epigenetic age every 6 to 12 months while you are actively making changes. Gut microbiome every 3 to 6 months while changing diet or treating dysbiosis, otherwise annually. VO2 max and resting metabolic rate every 3 to 6 months during a structured training block.

  8. هل مجموعة اختبار ميكروبيوم الأمعاء سهلة الاستخدام في المنزل؟

    Yes. The kit contains everything you need with written instructions, collection takes a few minutes, and the sample is shelf stable for several days at room temperature before drop off or courier collection.

  9. How long do results take?

    It depends on the laboratory handling each sample. Your personal health concierge confirms the reporting timeline when your samples are collected and tracks every sample until your action-plan session is booked.

  10. Will I need additional tests afterwards?

    Sometimes. If a result warrants confirmation, your doctor will recommend the next step. Anything outside your tier is quoted separately before it is arranged.

  11. Can I use MediSave or insurance at Hisential?

    Fees are private and payable in full at the visit. MediSave, CHAS and Healthier SG subsidies do not apply. Some insurance plans cover consultations and investigations on a reimbursement basis: you pay the clinic and claim back from your insurer afterwards. The concierge provides the documentation you need and helps with the claim paperwork. Instalment payment is available: ask the concierge about the options before your visit.

  12. Can I share my results with my own doctor?

    Yes. The written report is yours, and we can coordinate directly with another clinician on your behalf if you prefer.

هل لا يزال لديك سؤال؟

يرد كونسيرجك الشخصي في غضون يوم عمل واحد - وبسرية تامة.

مسرد المصطلحات

العمر البيولوجي
تقدير لمدى عمر جسمك بيولوجيًا، على عكس عدد السنوات التي مرت منذ ولادتك. يتم قياسه بشكل أكثر موثوقية باستخدام الساعات فوق الجينية.
العمر الزمني
السنوات منذ تاريخ ميلادك. رقم ثابت لا يعكس مدى كفاءة عمل جسمك.
مثيلة الحمض النووي
Small chemical tags attached to specific positions on your DNA. The pattern changes with age, lifestyle and disease, and is what epigenetic clocks measure.
خلل التنسج الميكروبي
An imbalance in the gut microbial community, typically reduced diversity, overgrowth of certain species, or under-representation of beneficial ones.
Epigenome
The collection of chemical tags and structural features sitting on top of your DNA that control which genes are switched on or off in each cell.
الساعة اللاجينية
A statistical model that estimates biological age from patterns of DNA methylation.
فترة الصحة
جزء حياتك الذي تعيشه بصحة جيدة. الهدف من أبحاث طول العمر هو تمديد فترة الصحة، وليس مجرد تمديد فترة الحياة.
Indirect calorimetry
The method used to measure resting metabolic rate, calculated from the oxygen you consume and the carbon dioxide you produce at rest.
الميكروبيوم
The collective community of microorganisms living in and on your body, most densely in the gut.
Resting metabolic rate (RMR)
The energy your body uses at complete rest, which forms the base of your daily calorie requirement.
VO2 max
The maximum rate at which your body can take in and use oxygen during exercise. Measured here on a cycle ergometer with breath-by-breath gas analysis.
Ventilatory threshold
The exercise intensity at which breathing rises disproportionately to workload, used to set training zones.

هل أنت مستعد للبدء؟

A measured view of how you are ageing, done properly.

Speak with our medical team and your personal health concierge at Mandarin Gallery, Orchard Road.

راسل منسقك الشخصي

قم بزيارة عيادات Hisential

Hisential Orchard Clinic

333A Orchard Road, #04-13 Mandarin Gallery,

Singapore 238897

Phone: +65 3125 6028

WhatsApp: +65 8963 5233

Hours: Weekdays 10am-7pm · Sat-Sun 10am-5pm

Parking: Mandarin Gallery car park. Public transit: Somerset MRT (2-min walk) or Orchard MRT (5-min walk).

Related services

MOH-licensed clinic (HCSA)

تمت المراجعة الطبية بواسطة Dr. Julian Ng, MBBS (University of Sydney), MSc Microbiology (NUS), Cert. Men's Health (SMHS)

آخر مراجعة 1 مايو 2026 · المراجعة القادمة 1 نوفمبر 2026