Your DNA letters barely change over your lifetime. The chemical tags sitting on top of your DNA, collectively called the epigenome, shift constantly in response to diet, sleep, stress, exercise, environment and illness. Reading those tags lets us estimate your biological age, which can be years younger or older than your chronological age.
Apa yang diukur: patterns of DNA methylation at thousands of sites, interpreted through peer-reviewed epigenetic clocks.
Apa yang Anda pelajari: your biological age against your chronological age, the gap between them, and, when repeated after 6 to 12 months, whether your changes are moving your biology.
Sampel: saliva or blood collected at the clinic. Reporting: your concierge confirms the laboratory timeline at collection.